what to expect CHEK Level I Assessment • Inclinometry - measurement of spinal angles • length/tension - measurement of muscles • Evaluation of core function • In-depth SOAP Notes • Comprehensive home based program • VHS video of exercises and stretches Who for?: Back pain clients, pre/post surgery, lumbo/pelvic instability, disc herniations, muscular imbalances, postural dysfunction, chronic headaches, general conditioning and sports performance. Nutrition & Lifestyle Coaching NLC II • Comprehensive biochemical assessment • Screening of 28 organ & glandular systems • Evaluation of lifestyle • How mental-emotional factors effect health & performance Who for?: IBS, chronic fatigue, inability to lose weight, leaky gut, highly stressed, high cholesterol levels, constipation/diarrhoea, skin problems (acne, eczema). Golf Biomechanic • Assessment of swing • Length/tension assessment • Programme geared towards golf performance Who for?: Find out why you keep hooking, slicing, pushing & pulling. Metabolic Typing (Intermediate Level) • True customised nutrition • Screens oxidative and autonomic dominance • Provides customised dietary & supplement protocol Who for?: Inability to lose weight, chronic fatigue, mood swings, any health problems. Personal Training • One - to - One training to help you with your program • For those who need motivation and support • Training in your home or at our studio • Proven method of acheiving your goals quicker